Boredom: quick facts
Boredom is the uncomfortable state of feeling under-stimulated and unable to engage with a satisfying activity. It is generally treated as an emotion-related state rather than a basic emotion, characterised by low…
Category
Moods & related states
Valence
Negative
Emotion family / blend
Low arousal
Typical triggers
Lack of stimulation, meaning, or engagement
How it's expressed
Restlessness, sighing, disengagement, seeking change
Sources: American Psychological Association — APA Dictionary: emotion. Educational information only — not medical or psychological advice. See our sources & fact-check policy.