List of Human Emotions.

Human-emotions quick reference

The basic emotions and the complex feelings built from them, with plain-language definitions — on one page. Free.

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Compare Human Emotions

Compare human emotions side by side on the things that matter: whether an emotion is positive or negative (valence), the basic emotions it draws on, what typically triggers it, and how it shows on the face and body. Every entry is grounded in mainstream psychology. How we fact-check →

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EmotionTypeValenceFamily / blendTypical triggers
AmusementBasic emotionsPositiveHappinessJokes, playfulness, the absurd, gentle surprises, comic timing
AngerBasic emotionsNegativeAngerPerceived injustice, frustration, threat, being blocked
ContentmentBasic emotionsPositiveHappinessSafety, satisfaction of needs, gentle pleasures, a sense of 'enough'
DisgustBasic emotionsNegativeDisgustContamination, rot, bodily waste, moral violation
ExcitementBasic emotionsPositiveHappinessAnticipated rewards, new opportunities, thrilling activities, big events
FearBasic emotionsNegativeFearPresent, specific danger or threat
HappinessBasic emotionsPositiveHappinessAchievement, connection, pleasure, meaning, safety
JoyBasic emotionsPositiveHappinessGood news, reunions, achievements, beauty, shared celebration
ReliefBasic emotionsPositiveHappinessEnd of a threat, resolved uncertainty, passing of pain or stress
SadnessBasic emotionsNegativeSadnessLoss, separation, disappointment, failure
SurpriseBasic emotionsNeutralSurpriseAn unexpected or sudden event
AdmirationComplex & secondary emotionsPositiveWonderSkill, virtue, achievement, beauty, witnessing excellence in others
AffectionComplex & secondary emotionsPositiveTendernessClose relationships, fond memories, companionship, familiarity
AmbivalenceMoods & related statesNeutralLow arousalMixed feelings, conflicting desires, situations with pros and cons
AnticipationComplex & secondary emotionsNeutralSurpriseUpcoming events, deadlines, expected outcomes, planning ahead
AnxietyMoods & related statesNegativeFearAnticipated or uncertain future threat
ApprehensionComplex & secondary emotionsNegativeFearUncertain situations, unfamiliar challenges, anticipated difficulty
AweComplex & secondary emotionsPositiveWonderVast landscapes, great art, profound ideas, witnessing skill or beauty
BewildermentComplex & secondary emotionsNeutralSurpriseBaffling situations, total surprise, the inexplicable, overwhelming novelty
BitternessComplex & secondary emotionsNegativeAngerRepeated disappointment, lasting injustice, unmet hopes, accumulated grievances
BoredomMoods & related statesNegativeLow arousalLack of stimulation, meaning, or engagement
CompassionComplex & secondary emotionsPositiveTendernessWitnessing suffering, hardship in others, vulnerability, need for care
ConfusionComplex & secondary emotionsNeutralSurpriseContradictory information, unclear instructions, complexity, ambiguity
ContemptComplex & secondary emotionsNegativeAnger + disgustJudging another as inferior or beneath regard
CuriosityComplex & secondary emotionsPositiveWonderNovelty, unanswered questions, gaps in knowledge, mysteries, surprises
DespairComplex & secondary emotionsNegativeSadnessHopeless situations, repeated failure, loss without recourse, dead ends
DisappointmentComplex & secondary emotionsNegativeSadnessUnmet expectations, dashed hopes, plans falling through, letdowns
DreadComplex & secondary emotionsNegativeFearAnticipated harm, looming events, bad news ahead, inevitable unpleasantness
ElationComplex & secondary emotionsPositiveHappinessMajor successes, unexpected good fortune, milestones, dreams realised
EmbarrassmentComplex & secondary emotionsNegativeSelf-consciousPublic mistakes, unwanted attention, social missteps, being observed
EmpathyComplex & secondary emotionsNeutralTendernessOthers' emotions, shared experiences, listening closely, imagining a viewpoint
EnvyComplex & secondary emotionsNegativeSadness + angerAnother person having something one wants
EuphoriaMoods & related statesPositiveHappinessPeak experiences, achievement, certain activities, intense positive moments
FrustrationComplex & secondary emotionsNegativeAngerBlocked goals, obstacles, delays, repeated failure, things not working
GratitudeComplex & secondary emotionsPositiveHappinessReceiving help, kindness, or a benefit
GriefComplex & secondary emotionsNegativeSadnessBereavement and significant loss
GuiltComplex & secondary emotionsNegativeSadness (self-conscious)Believing one has done wrong or caused harm
HomesicknessComplex & secondary emotionsNegativeLongingBeing away from home, unfamiliar places, missing routines and loved ones
HopeMoods & related statesPositiveAnticipation + happinessBelief that a desired outcome is possible
HumiliationComplex & secondary emotionsNegativeSelf-consciousPublic degradation, being demeaned, loss of status in front of others
IndecisionMoods & related statesNeutralLow arousalDifficult choices, equally weighted options, fear of the wrong pick
InspirationComplex & secondary emotionsPositiveWonderRole models, great works, bold ideas, acts of courage or creativity
IrritationComplex & secondary emotionsNegativeAngerMinor annoyances, repeated noises, small disruptions, petty hassles
JealousyComplex & secondary emotionsNegativeAnger + fear + sadnessPerceived threat to a valued relationship
LonelinessMoods & related statesNegativeSadnessA gap between desired and actual social connection
LoveComplex & secondary emotionsPositiveHappiness + trustAttachment, intimacy, care, shared bonds
MelancholyComplex & secondary emotionsNegativeSadnessGrey weather, quiet evenings, passing time, reflective solitude
NostalgiaComplex & secondary emotionsNeutralLongingMusic, scents, photographs, anniversaries, returning to old places
PrideComplex & secondary emotionsPositiveHappiness (self-conscious)Personal achievement or valued group success
RageComplex & secondary emotionsNegativeAngerSevere provocation, injustice, threat, betrayal, intense thwarting
RegretComplex & secondary emotionsNegativeSadnessPast choices, missed chances, mistakes, paths not taken, hindsight
RemorseComplex & secondary emotionsNegativeSelf-consciousHaving harmed someone, moral wrongdoing, broken trust, hurtful actions
ResentmentComplex & secondary emotionsNegativeAngerPerceived unfairness, being slighted, unacknowledged effort, lingering grievances
SatisfactionComplex & secondary emotionsPositiveHappinessCompleted tasks, met goals, fulfilled expectations, a job done well
SchadenfreudeComplex & secondary emotionsNeutralSelf-consciousA rival's misfortune, downfall of the disliked, comeuppance, reversals
SerenityMoods & related statesPositiveLow arousalCalm surroundings, rest, meditation, resolved worries, gentle nature
ShameComplex & secondary emotionsNegativeSelf-consciousPerceived failure, exposure of flaws, falling short of standards, being judged
SorrowComplex & secondary emotionsNegativeSadnessLoss, suffering, painful events, witnessing hardship, deep disappointment
TendernessComplex & secondary emotionsPositiveTendernessBabies, loved ones, vulnerability, gentle closeness, caregiving moments
TriumphComplex & secondary emotionsPositiveSelf-consciousVictory, overcoming challenges, winning, succeeding against the odds
TrustComplex & secondary emotionsPositiveHappinessReliability, honesty, shared vulnerability, consistent behaviour over time
WorryComplex & secondary emotionsNegativeFearUncertain outcomes, potential problems, responsibilities, what-ifs

Classifications follow mainstream psychology — Paul Ekman's six basic emotions, Robert Plutchik's combinatorial model, and the APA — and describe typical patterns, not rules that hold for every person or culture. Educational information only, not medical or psychological advice. See our sources & fact-check policy.

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Human-emotions quick reference

The basic emotions and the complex feelings built from them, with plain-language definitions — on one page. Free.

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