Serenity: quick facts
Serenity is a calm, peaceful state of mind free from agitation or worry. It is a low-arousal positive feeling, closely related to contentment but with an emphasis on inner stillness and clarity. Serenity often follows…
Category
Moods & related states
Valence
Positive
Emotion family / blend
Low arousal
Typical triggers
Calm surroundings, rest, meditation, resolved worries, gentle nature
How it's expressed
Relaxed face, steady breathing, loose posture, soft and unhurried voice
Sources: American Psychological Association — APA Dictionary: emotion; Greater Good Science Center, UC Berkeley — Emotions. Educational information only — not medical or psychological advice. See our sources & fact-check policy.